YNGR: Shiatsu

Shiatsu: Japanese Finger Pressure Therapy, Do-it-Yourself Acupressure by William Schultz

Sometimes older books like this one, published in 1976, are as relevant today as they were when they were brand new.

Illustration from Shiatsu: Japanese Finger Pressure Therapy

In 1954 while living in Tokyo, Japan, author William Schultz enrolled in the Shiatsu Institute. While he continued his education, he moved to California where he was also able to continue his exporting business and his practice. He achieved a Master of Shiatsu, and by the time the book was published ten years later, Schultz was one of only two shiatsu practitioners in the United States.

Shiatsu, the author tells us, is “the oldest written form of physical therapy.”

Compelling are the many ways in which shiatsu, once learned, can benefit one’s health. Nearly anyone can learn the basic techniques covered here to alleviate headaches, relieve neck and shoulder pain, address tendonitis, muscle fatigue and more.

A short read unencumbered by heavy medical jargon and accompanied by photos and drawings that best illustrate the details, this book proves its worth.

We like the do-it-yourself aspect of this particular book, but there are several other books in our collection about Shiatsu which are located in the non-fiction section at 615.822. Would you like to learn more? Click below to link to our catalog.

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